What to Do When Someone Is Choking
Choking occurs when an object, usually food, becomes lodged in a person’s airway, partially or completely blocking airflow. It’s a medical emergency that requires immediate and deliberate action. Recognizing the signs and knowing what to do in those critical seconds can save a life. This guide outlines practical, step-by-step first aid interventions based on current medical guidelines. 1. Recognize the Signs of Choking The first step is to identify if someone is truly choking. Common signs include clutching the throat, difficulty breathing or speaking, coughing weakly or not at all, wheezing, and in severe cases, turning blue (cyanosis) around the lips or face. If the person can cough forcefully, encourage them to continue coughing—this is the body’s natural attempt to clear the obstruction. Do not interfere if their airway is only partially blocked and they can still speak or breathe. 2. Ask and Act Immediately If the person appears to be choking and unable to breathe or speak, quickl...