50 Most Important Questions Women Should Ask Their General Practitioner (GP)

 

Women’s health is multifaceted, encompassing physical, reproductive, emotional, and mental well-being. Regular visits to a general practitioner (GP) provide an opportunity to raise concerns, undergo preventive screenings, and receive personalized guidance. However, many women may leave appointments with unanswered questions simply because they are unsure of what to ask. This comprehensive list aims to bridge that gap, helping women advocate for their own health through thoughtful, informed discussions with their healthcare providers.

I. General Health & Preventive Care

1. What screenings or blood tests should I have at my age and risk level?
   Screening protocols vary with age, family history, and lifestyle. Ask which tests are appropriate for your profile.
2. How often should I get a physical exam?
   Annual checkups are common, but frequency may differ based on personal health history.
3. What is my Body Mass Index (BMI), and what does it indicate about my health?
   Understanding BMI, while imperfect, can offer insights into weight-related risks.
4. What vaccines do I need or need to update?
   Immunizations like Tdap, flu, HPV, shingles, and COVID-19 may require review.
5. Can you explain the results of my last blood work in detail?
   Don't settle for "everything looks fine"—ask for a breakdown of each marker.
6. How can I lower my risk for chronic conditions like heart disease or diabetes?
   Lifestyle interventions are often more effective when tailored by a physician.
7. Do I need genetic testing based on my family history?
   A detailed review of familial illnesses can help assess your need for early genetic counseling.
8. What is my blood pressure trend over time?
   Patterns in blood pressure may reveal early signs of hypertension or cardiovascular issues.
9. How can I improve my immune function naturally and medically?
   Clarify misconceptions about immunity and get evidence-based suggestions.
10. Are there any signs of inflammation or nutritional deficiencies in my results?
    Chronic inflammation and vitamin imbalances often go unnoticed without thorough analysis.

II. Reproductive & Sexual Health

11. When should I start or stop getting Pap smears and HPV testing?
    Guidelines have shifted in recent years—ensure your screening is current.
12. What contraceptive options are best for my age, health, and lifestyle?
    This includes hormonal, non-hormonal, permanent, and temporary methods.
13. Can you screen for STIs even if I have no symptoms?
    Asymptomatic infections are common and easily overlooked.
14. What should I know about fertility preservation or planning for pregnancy later in life?
    Get proactive guidance if you're not ready for children yet.
15. What are the early signs of perimenopause and menopause?
    Understanding hormonal changes can prepare you for physical and emotional shifts.
16. Is my menstrual cycle normal in terms of flow, length, or symptoms?
    Irregular cycles may signal underlying issues such as PCOS or thyroid dysfunction.
17. Do I need a pelvic exam or transvaginal ultrasound for my symptoms?
    Pain, bloating, or irregular bleeding can be grounds for further evaluation.
18. Can I get an updated breast exam and guidance on self-examinations?
    While mammograms are routine, clinical and self-checks remain crucial.
19. How do I manage painful periods or heavy bleeding safely?
    Painful menstruation isn’t always "normal" and may warrant medical attention.
20. What is my risk for reproductive cancers (ovarian, uterine, cervical, breast)?
    Review personal and familial history to assess your risk profile.

III. Mental Health & Emotional Well-being

21. Can we screen for anxiety or depression even if I’m “functioning”?
    High-functioning depression and anxiety are increasingly recognized.
22. What are safe and effective options for managing mood swings or PMS?
    Treatments range from lifestyle adjustments to medication or therapy referrals.
23. How can I talk to you about trauma, abuse, or past mental health struggles?
    Trust and open communication are the foundation of comprehensive care.
24. Can I get a referral for a therapist, psychiatrist, or mental health coach?
    GPs can serve as a starting point for broader mental health care.
25. Are my sleep habits affecting my mental or physical health?
    Sleep quality is directly linked to emotional stability and immune function.
26. What is the difference between burnout and depression?
    Distinguishing between the two can lead to proper treatment.
27. Is it normal to feel this way after childbirth or miscarriage?
    Postpartum depression and grief require compassionate, timely intervention.
28. How does my hormonal health affect my mood and cognition?
    Fluctuations in estrogen and progesterone play a significant neurological role.
29. Are there lifestyle changes that can support my mental resilience?
    Nutrition, movement, and mindfulness all impact psychological health.
30. Can I safely use supplements or herbal products to support mental clarity or stress relief?
    Some supplements interact with medications—always check with a medical professional.

IV. Hormonal, Endocrine, and Metabolic Health

31. Should I be screened for thyroid dysfunction?
    Symptoms like fatigue, weight changes, and hair thinning may point to thyroid imbalances.
32. What are signs of insulin resistance or metabolic syndrome?
    Understanding these markers early can prevent Type 2 diabetes.
33. How do hormones affect my weight and metabolism?
    Weight gain may not always be related to diet or activity.
34. Can you evaluate me for polycystic ovary syndrome (PCOS)?
    PCOS is underdiagnosed and presents with a variety of subtle symptoms.
35. What are the early symptoms of osteoporosis, and when should I be screened?
    Bone density checks are crucial post-menopause or after long-term steroid use.
36. Is my cholesterol and lipid profile in a healthy range for my age?
    Cardiovascular risk factors should be tracked regularly.
37. Do I have hormonal imbalances that explain my fatigue or irritability?
    Hormones like cortisol, estrogen, and progesterone should be reviewed systematically.
38. Should I monitor blood sugar or hemoglobin A1c levels?
    Even without diabetes, tracking glycemic control offers important insight.
39. Are my hair loss or skin changes hormone-related?
    Hair thinning or acne can stem from endocrine disorders.
40. How does menopause affect my risk for other illnesses?
    Bone loss, heart disease, and cognitive changes are often tied to menopause.

V. Lifestyle, Aging, and Whole-Body Health

41. What dietary practices would support my specific health goals?
    Move beyond generic advice to craft an individualized nutrition plan.
42. Am I getting enough physical activity for disease prevention?
    Quality and frequency matter more than intensity alone.
43. What are realistic strategies for managing stress daily?
    Work-life balance, boundaries, and coping strategies should be medically informed.
44. How can I maintain cognitive health as I age?
    Learn about modifiable risks for dementia and brain fog.
45. What are my skin’s health risks—should I see a dermatologist?
    GPs can screen for moles, rashes, and skin changes before referral.
46. Is my sexual function healthy, and what can I do if it's not?
    Desire, lubrication, and pain should all be discussed without stigma.
47. What are signs of urinary incontinence or pelvic floor dysfunction?
    Early intervention can prevent progression or need for surgery.
48. Should I be concerned about my alcohol, caffeine, or substance use?
    Honest disclosure leads to proactive, nonjudgmental support.
49. What should I know about aging well—physically, mentally, and emotionally?
    Talk about longevity, independence, and aging with quality of life.
50. How can I prepare for each health milestone—such as menopause, retirement, or caregiving roles?
    Proactive planning supports smoother transitions through life stages.

 

Women benefit most from medical care that is collaborative, tailored, and proactive. While not every question may apply to every woman, this list encourages a mindset of self-advocacy and thorough inquiry. Building an open and trusted relationship with your GP is key to early detection, prevention, and peace of mind. Take this list to your next appointment, and don’t hesitate to ask the questions that matter most to your health and well-being.